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Basketball Play - Circle Trap

Circle Trap

Kyle Gilreath 07/02/2013

The Circle Trap drill is one of the best drills to not only teach your offensive players how to handle traps under pressure, but it also teaches your defense how to trap without fouling. Offensively teach your players to be strong with the ball and how to create space. This drill also enforces the term "Fake a Pass Before you Make a Pass". Defensively trap with your feet and never allow splits. Keep your hands behind your elbows to prevent fouling. This drill also teaches the intercepter how to read the passer and try to anticipate the next pass. See More

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Basketball Play - 5 on 4 Rotation Shell

5 on 4 Rotation Shell

Kyle Gilreath 05/31/2013

This is a drill that I love to run throughout the season to help enforce my defensive philosophy when it comes to helping on baseline penetration. My defensive philosophy is to keep the ball out of the middle of the floor. WIth that said, when the ball is in the corner I teach my players to direct the ball handler to the baseline halfway in between the 3-point line and lane line. Furthermore, the help needs to come early enough outside the lane and cut off the basket and the baseline. This is a 5 out drill because that is the style of offense we currently run. If you are guarding a team in the post, I NEVER help off the post because it opens up easy lay-ups. That is why is it vital for your help defenders to be aware and in the correct positions early. This is also a great drill that teaches your players how to scramble in defensive situations after cutting off the baseline. Make sure the coach passes to different players througout the drill to enforce the level of urgency and communication in such scrambles. Have your players move the ball around the perimeter and run the offense several times through before passing to the coach. See More

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Basketball Play - 5 on 4 Rotation Shell

5 on 4 Rotation Shell

Kyle Gilreath 05/31/2013

This is a drill that I love to run throughout the season to help enforce my defensive philosophy when it comes to helping on baseline penetration. My defensive philosophy is to keep the ball out of the middle of the floor. WIth that said, when the ball is in the corner I teach my players to direct the ball handler to the baseline halfway in between the 3-point line and lane line. Furthermore, the help needs to come early enough outside the lane and cut off the basket and the baseline. This is a 5 out drill because that is the style of offense we currently run. If you are guarding a team in the post, I NEVER help off the post because it opens up easy lay-ups. That is why is it vital for your help defenders to be aware and in the correct positions early. This is also a great drill that teaches your players how to scramble in defensive situations after cutting off the baseline. Make sure the coach passes to different players througout the drill to enforce the level of urgency and communication in such scrambles. See More

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Basketball Play - 2 Ball 1 Ball Offense/Defense

2 Ball 1 Ball Offense/Defense

Daniel Murphy 05/30/2013

This is a challenging yet fun drill. You can set up a scoring system with rewards/consequences. Many ball handling drills follow a predictable pattern and do not involve a live defense. This drill causes the offense to make reads or create openings while at a slight disadvantage of dribble two balls. The defender must decide how aggressive they want to be in reaching for a steal, while maintaining balance and control of a basketball. See More

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Basketball Play - Schrempf Shooting

Schrempf Shooting

Daniel Murphy 05/29/2013

Saw Detlef Schrempf demo this on Youtube. It's one of my favorite shooting drills near the basket because it requires good footwork. If a player knows how to position their body and use their feet to set up a drop step, hook, and up and under they should be able to score near the basket. After catching and drop stepping, player 1 continues curling around the cone and catching a pass. The next shot is a catch and shoot hook. The third shot is and up and under. The fourth shot is if a player is denied a pass in the post they spins away from the defense for the lob pass. After getting the footwork down without defense then dummy defense should be applied. The defense should over play to allow the offense player to get a feel for the reads. As an offensive players skill and comfort level increases with the dummy defense, then the defense should increase their intensity. See More

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