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Basketball Play - 3-on-3 Flow - Competitive Conditioning

3-on-3 Flow - Competitive Conditioning

Joel Hueser 06/16/2018

3-on-3 Flow (aka Flow Ball) is another one of our team favorites. Credit goes to @John_Leonzo for this fastbreak conditioner. We love it for a variety of reasons, but mostly for its emphasis on defensive transition and uptempo offense. We have adapted the following scoring rules: 1) Play to 15 using 2's and 3's. 2) Player who scores game winner must validate with a made freet hrow. 3) Should the player miss, team score returns to 11 and play resumes. See More

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Basketball Play - Situational 3v3

Situational 3v3

Mike Shaughnessy 07/08/2018

Here are some of the situational 3v3 games I use with players to put them in different spots on the floor and in different actions. These situations are designed to develop players' decision making with and without the basketball on offense, and develop a player's understanding of defensive rotations and guarding common actions at the high school/college level. Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Player Development: 1v1 Block Finishing

Player Development: 1v1 Block Finishing

Tony Miller 07/06/2018

This multipurpose drill works on both defense and offense. Players must react quickly when the coach chooses a player to throw the ball to on either block. The player on offense must score at the basket against immediate pressure. The player on defense attempts to prevent a basket without fouling. Make the drill competitive by keeping score (defensive stops, made baskets, etc.). Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Player Development: Diamond Defensive Drill

Player Development: Diamond Defensive Drill

Tony Miller 07/06/2018

I firmly believe that every team should work on defensive closeouts and lateral slides in some way EVERY practice. This drill incorporates both of these skills into one drill. Coaches can set up multiple diamonds on the court. Have each player go 3-4 times then switch with a partner. Make the drill competitive by timing players. Click for more #PlayerDevelopmentWeek content! See More

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Basketball Play - Dribble Drive Motion: Finishing at the Rim

Dribble Drive Motion: Finishing at the Rim

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of drill progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this second installment we are looking at "Finishing at the Rim". What we are hoping for our players is that they can finish at the rim from multiple angles, and with a variety of finishes. The "1/0 Technique" Drill below makes our players finish from the three most common angles within our offense; 1) The Slot Drive, 2) The Wing Drive from the Corner, and the 3) Baseline Drive. We want our players to feel comfortable finishing with at least 1-2 different techniques from both their strong hand and their weak hand. So over the course of the season we will emphasize these finishes; 1) Extended Arm, 2) Scoop, 3) Inside Hand, 4) Stride Stop, 5) Jump Stops, & 6) Reverse Pivots. The "1/1 and 2/2 Russian" Drills are good once we have moved beyond the Phase A portion of finishing. Those two drills are not only fun for the players, but represent very common finishing opportunities within our offense, 1) The Slot Drive with an advantage and 2) The Drop Pass. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense See More

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Basketball Play - Dribble Drive Motion: 1v1 Dribble Attacks

Dribble Drive Motion: 1v1 Dribble Attacks

Michael Lynch 07/04/2018

As part of #PlayerDevelopmentWeek I am putting together a series of drill progressions that we use in order to develop skills to fit our Dribble Drive Motion Offense. In this first installment we are looking at developing "Dribble Attacks." These are quick and simple dribble attacks that we emphasize in both the half court and transition settings. Mainly we are looking at attacking a defender who is isolated in the elbow or slot area. We would like our players to make a quick aggressive move and attack that defender to the rim. The three "Dribble Attacks" that we teach are 1) In & Out Dribble, 2) Hesitation, and 3) Crossover. The 1v1 Dribble Attacks Drill Below is a simple drill but one that will combine Dribble Attacks and Finishing at the Rim. The two versions represent two common tactics; sagging defenses and overly aggressive on-ball defenses. Read more on the FMS Blog: Skill Building for Dribble Drive Motion Offense See More

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