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Basketball Play - 3FTC Pick and Pick Offense

3FTC Pick and Pick Offense

Greg White 08/27/2012

I started thinking about this offense this summer and really like the options and flow it has. I have run dribble drive in the past. Our program currently uses the Read & React so I took the spacing, Layer 1 and added some ball screen options and a little confusion for the defense. The offense gives you the spacing to attack the basket, while incorporating ball screens that force your opponents to find the best way to defend the ball screen. I've attached a breakdown drill we will use and will post more later. If this offense is something you think might help your team, please contact me at coachwhite@3fromthecorner.com See More

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Basketball Play - 3FTC Team Loose Ball Training

3FTC Team Loose Ball Training

Greg White 08/27/2012

Every Coach will tell you the importance of winning 50/50 balls. Most of us spend some time on rebounding technique but when it comes to loose balls we just expect our players to just "want it more than they do." While effort is a major part, this drill allows you to teach how to get more of those balls. See More

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Basketball Play - Pick and Pick Offense

Pick and Pick Offense

Greg White 09/06/2012

The Pick and Pick Offense is a creation of adding ball screens and additional screens while using the layers established by the Read and React Offense. It is an offensive system I feel can be used as a continuity or a set play. Learn more about it at 3fromthecorner.com See More

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Basketball Play - 4 Shot Shooting Drill

4 Shot Shooting Drill

Greg White 05/27/2013

This is a great shooting drill to use in your individula shooting workouts or if space permits to use as part of your team practice. The key is shooting at game speed from game spots. The 4 shots are: lay-up, elbow jumper. flare jumper and transition jumper. The footwork and speed of the drill make this a great drill to add to your workout. See More

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Basketball Play - Stationary Ball Toughness

Stationary Ball Toughness

Lee DeForest 12/14/2015

Partner up. Offensive player will rip or sweep the basketball with the defender fouling and reaching in until the coach calls the players name. The player must be able to pass to the coach quickly and on target under pressure. After a successful pass to Coach, offense and defense will switch positions. Can run at both ends. Quick drill. Teaches how long players can have possession without a 5 second count if they are calm under pressure. Coach counts to 4 then players dribble as coach counts to 4 then players jump stop as coach counts to 4. See More

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Basketball Play - Basic Defensive Drills: Stance Focus

Basic Defensive Drills: Stance Focus

Lee DeForest 12/14/2015

1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will point to the left or right and players will react quickly to coach changing directions Why this matters: A defensive stance is the single most important defensive fundamental a player will learn. Teaching players to react to the verbal call of "stance" will also help in a game when a team needs a defensive stop. 1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will yell "Go" and players will slide to the opposite lane line and back across as many times as possible in thirty seconds or twenty seconds. Emphasize - movement of the feet and the first step in a direction with the outside foot. 1. Coach will partner up players. 2. 1 player will dribble to the lane line, the other player will be in a stance and move his feet. 3. Go to half court. 4. Players will switch roles at half court and go the other way. 5. The next group goes when the first group gets to half court. Emphasis: Teach the defense to move quickly with the offense. Try to keep their head on the ball. Go half speed until the players learn the drill. The offense should try to keep their head up while dribbling. 1. Offense is ahead of the defense. 2. Slower players need more space. 3. The player with the ball dribbles to the rim to make a lay-up. 4. The defensive player, without fouling, tries to run to a spot in front of the defense. No shot blocking. 5. Move less skilled players closer to basket. Emphasis - try to stop the ball without fouling by forcing the offense to change directions on the fast break. The offense works on staying in control to make the lay-up. See More

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