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Basketball Play - C2E Lateral Slide/Sprint/Slide..Grab/Dribble/Shoot Drill

C2E Lateral Slide/Sprint/Slide..Grab/Dribble/Shoot Drill

Rick Allison 12/31/2014

This is a drill for improving quickness and agility in defensive lateral acceleration/deceleration, in combination with sprint dribbling into a pullup jumpshot. It is intended to emphasize game speed movements while incorporating an anaerobic conditioning element. With the addition of one or two change of the direction components to the attack dribble sequence, game speed ball handling may be added to the work load. See More

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Basketball Play - Maccabi Tel Aviv FIST DOWN

Maccabi Tel Aviv FIST DOWN

Marc Skelton 08/15/2014

This Cleveland Cavaliers' coach David Blatt set is poetry. Everybody gets involved. The ball touches both sides of the floor- simutaneously breaking down the defense. What is great about this play is the backdoor cut is always open. Also, this is a fantastic offense to practice in the preseason. It will help your team read the defense a lot better and look for different ways to score. See More

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Basketball Play - 2 on 2 on Top

2 on 2 on Top

Randy Sherman 04/23/2015

Objective: Drill for jumping to the ball in deny stance Defending long fast basket cuts Denying out and forcing catches going away from the basket Make sure on the ball defenders follow "rooftop rules" with their stance and angle. Drill Advancements: When the ball is on the wing and the cutter is emptying, have wing player make a baseline drive so defender must sit on midline and help on drive (don't chase cutter without losing sight of the ball) Coach calls "Live!" at any time and the drill becomes 4v2 Live with the two defended players as the cutter and the undefended players as screeners. See More

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Basketball Play - Help On Middle Penetration

Help On Middle Penetration

Randy Sherman 04/20/2016

#PressureManTips On-ball defenders - Make every attempt not to allow middle drives through the elbow from the wing! BUT if/when they do occur, "Top I" always helps! There are two options available: Trap at elbow Fly Switch For more on the step-by-step implementation of a pressure man-to-man defensive system... See More

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