This Dr. Dish Shooting drill is designed for a complete post player workout. The low post can work on specific moves from the block while the high post can work on shots from the high post, dribble attack or high low passing. See More
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Villanova will post up 1-5 with this set. In the 4 position can be any guard, and the 5 man always empties the paint to not allow help. See More
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Villanova runs a nice set designed to get a guard post up after a backscreen into a 2-man game. See More
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Villnova "Post & Rip' action. An "automatic" on the post entry. Villanova Playbook... See More
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Laboral Kutxa ran this set against Real Madrid in their Euroleague round of 16 game Friday night. Starts with a "modified" Horns entry with a wing DHO into a SPNR The shuffle screen is set as a "decoy" for the double stagger action which takes place after the SPNR As the shooter comes off the double, with no shot available, the ball side Post steps out to Pick "n" Pop into a 3 pt shot See More
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POST PLAY rules and concepts for four-out motion offense For more on the step-by-step process of implementing a motion offense... See More
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Here is another option out of Carolina's secondary break against Notre Dame. In this option, the 2 sets a screen away for the point guard. See More
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Here is a play used by Villanova in the Elite 8 game against Kansas. The Wildcats loop the post around the bottom defenders and look for a quick duck in. See More
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North Carolina ran this early in the Elite 8 game against Notre Dame. The Tarheels run a handoff into a ball screen (Orlando Action) and then set a back screen for the post roll (Spain Action). Then they look inside for the post up. See More
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Virginia used this play in the second half against Syracuse. The two post men "x" the post until one can catch at the elbow. Once he has it, he looks hi/lo to 5 inside. See More
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Virginia used this play in the second half against Syracuse. The two post men "x" the post until one can catch at the elbow. Once he has it, he looks hi/lo to 5 inside. See More
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Here is another great set by Tom Billeter and Augustana to get the ball inside off of a hi/lo pass. Augustana used this play in the Division II National Championship game against Lincoln Memorial. See More
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Augustana is great at using their 4 and 5 in hi/lo situations. In this play, 4 slips a high ball screen and 5 replaces 4 on the perimeter. On the pass to 5, he looks for 4 posting up inside after the slip. See More
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Here is another play by Augustana designed to get D2 player of the year, Dan Jansen, the ball inside. They run 3 off of a piston (Iverson) cut and then pop out 4 for a hi/lo pass. See More
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Augustana ran this play in the Division II National Championship game against Lincoln Memorial. They run a cutter off of a double screen at the left block and take advantage of their big man, Dan Jansen, holding post position inside as the ball is passed to the wing. See More
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