2 on 2 Triangle Fast Break
05/29/2014Following drill was a part of a skill packet we mailed out to coaches when I was at the University of Florida. Yesterday I posted phase 1 of the build up with the 2-on-1. A 2nd defender is added whose main job is to spring back down the floor and get back into the play. Start with the same set-up as you did in the 2-on-1 drill, but place the 2nd defender under the rim. The 2nd defender’s goal is to get to the inside track of the player opposite of the ball. Just like in the 2-on-1 drill, the offensive players are trying to attack the rim to score, remaining 2-3 feet outside of the lane. See More
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