Baby Jump Shots
05/28/2013This is an excellent shooting drill to improve footwork. See More
Favorite Send to FastDrawThis is an excellent shooting drill to improve footwork. See More
Favorite Send to FastDrawThis is great drill to incorporate game like shots and conditioning into a workout. See More
Favorite Send to FastDrawThis is a superd drill to work on ball-handling, shooting, and finishing around the rim. See More
Favorite Send to FastDrawHere is a great drill that can be used to work on a players individual offensive skills. This drill can be done as part of an individual workout or can be done with an entire team. This drill gives you the opportunity to work on finishing around the basket, one on one moves, and jump shooting as well. This is a great drill to get lots of reps in a quick time! See More
Favorite Send to FastDrawThis is a great drill to force high repition scoring and game like pressure. See More
Favorite Send to FastDrawAlthought we do a lot of individual work during the season, the extra breaks the players have from school gives us a chance to do more speciifc work without added time constraints Tonight these are some of the drills we did with all our our positions players 1-5 See More
Favorite Send to FastDrawGreat college level drill to work on seperating mid line with a step back move. See More
Favorite Send to FastDrawSuper combination drill that incorporates offensive seal, post moves, catching, playing through contact and passing. Many different options of the drill can be created by putting defenders on perimeter players to work on their passing skills. A time saver drill hat will help your practice be more productive. See More
Favorite Send to FastDrawIf you run the High-Low motion offnese, this drill is manatory. It combines several key skills; cutting, passing, sealing, offensive post moves, shooting, and weak side sealing. The key element is to teach the high post player to dive to the rim and dominate the weakside when the ball is entered to his teammate. In anticipation of the shot, the opposite post positions himself in a weakside seal to guarantee the rebound on a miss. This is a very competitive drill that will help your half court offense immensely. See More
Favorite Send to FastDrawThis drill will help you incorporate the skip pass into your zone offense for open threes or post shots. The idea is to shift the zone with the first skip pass, then skip back over the zone to the original side for an open shot. Using a good screening angle on the second skip your best shooter can prepare to knock down a big three point basket. See More
Favorite Send to FastDrawThis drill is a "Turnover-Killer." The drill presents a combination of 1. getting open and catching, 2. facing the basket while ripping the ball through and jab stepping, 3. Driving around defender, 4. Making decision to shoot or drive by second defender, and finishing the play with a basket. It also creates toughness and ball security. You can also add a player at the basket with a pad to creat contact on the finish. See More
Favorite Send to FastDrawChris Mack from Xavier does a great job teaching the Pack Line Defense Here are some breakdown drills he does in order to effectively teach the defense to his teams See More
Favorite Send to FastDrawGreat drill for transitioning scoring and conditioning. See More
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