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Basketball Play - 2 Pass, 3 Pass

2 Pass, 3 Pass

Bert DeSalvo 01/15/2016

Here is a warm up/ progression drill we used when I was an assistant at Clarion University (PA). It is designed to sharpen full court passing and develop a touch and timing with personnel. Each 3-man group gets rotates to the 1,2,3 spot until all players have gone in each spot (rotate to the right). Once the team finishes Pass 2 Drill, then advance to the Pass 3 Drill. See More

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Basketball Play - Perfection - Team Warmup

Perfection - Team Warmup

Lee DeForest 12/14/2015

4 Lines - 2 Balls 4 Lines of Players 2 Basketballs Total 1 in each line Each set of partners go down and back Chest Passes Day 1 Bounce Passes Day 2 Weak Hand Passes Day 3 Repeat 4 Lines - 4 Balls 4 lines of players 4 basketballs total 2 in each line with each set of partners Partners go down and back Outside line - chest passes Inside line - bounce passes 3 Lines - 2 Balls 3 lines of players on the baseline Basketballs in the outside lines Outside lines dribble with outside hand Chest pass from outside line to middle line and middle line chest passes back to middle line Laker Drill Ball starts in the middle, and first pass is to right side. On pass, the left side sprints hard to fill a lane. First pass line becomes rebounder out of the net, middle line becomes layup shooter on return, layup shooter becomes first pass on the return. No drops, ball never touches floor. Perfect Layups Lines 1 and 3 start behind the cone; one player starts in Line 2 with a basketball. Line 1 sprints for a cut above the block as Line 3 is sprinting to rebound out of the net. Line 2 is out of bounds and bounces passes to Line 1 for the clean lay-up. Line 3 replaces 2, 2 replaces 1, 1 replaces 3. Figure 8 (3 Man Weave) Ball starts in the middle; pass to either outside line, and fill behind the player the ball is passed to as the ball is moved downcourt. All chest passes. Last pass is a bounce pass for a layup. 110 in 3 110 makes in 3 minutes. Every made shot is one point. Playyers find their range; centers shoot 15' and others shoot three point shots. 3 man weave to start; line 1 is the layup shooter down and back. Only two passes into layup for line 1 and a dribble is allowed to finish. 110 in 3 (continued) Line 1 shoots layup as 2 and 3 spot up for passes from line 4 and line 5. Replace the passer with the shooter; so line 3 shot from line 4's pass, so shooter 3 becomes passer in 4 line. Simple. As soon as line 4 and 5 pass they fill in for the 3 man weave returning to the other end. Coaches count each end and total after 3 mins. 85 in 2 minutes Each layup is worth one point. Player in line 1 passes to coach who can handoff or pass ahead for player to run into and make layup on other end. Line 2 passes to coach and has same rules. See More

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Basketball Play - 5 game like 3-point shots

5 game like 3-point shots

Marc Skelton 10/26/2015

A competitive shooting drill that allows shooters to compete against each other and to work on FIVE game like 3-point shots: 1) catch and shoot, 2)show-n-go, 3 )transition, 4) floppy, and 5) L-cut movements. Drill emphasizes being "shot ready" and proper footwork (the hop vs. 1-2 step). It is essential to track shooters. Bonus: if a shooter goes 5 for 5 he can go again immediately. See More

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Basketball Play - 3 Line Lay-ups

3 Line Lay-ups

Wes Kosel 10/22/2015

This drill was used at Texas Lutheran when I was there and was a great drill to encourage focus, timing, and teamwork. The goal was to make as many shots as possible and to move the ball quickly and efficiently. To start out the season, the goal for makes was 50 in 3 minutes on the right side and 50 in 3 minutes on the left. This would increase as the season went on. See More

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