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Basketball Play - Flex Breakdown Drill

Flex Breakdown Drill

Lee DeForest 12/14/2015

TERMINOLOGY OF SPOTS IN THE OFFENSE Set the down screen WIDE off of the lane line to open up the 3 types of cuts. If the screen is set too close to the lane there is no spacing for reading screens. READ THE SCREEN Always look to read the down screen in our 4 MAN FLEX. This time the defender, X2 plays under the screen and the 2 man reads the screen and POPS OUT to continue the play. After EVERY down screen, the screener should open up to the ball for the post up. READ THE SCREEN Always look to read the down screen in our 4 MAN FLEX. This time the defender, X2 plays tight to the offensive player and the cutter CURLS TIGHT to the rim. The screener must change his angle for the screen. After EVERY down screen, the screener should open up to the ball for the post up. READ THE SCREEN Always look to read the down screen in our 4 MAN FLEX. This time the defender, X2 anticipates the down screen and plays in the lane. The 2 FADE CUTS to the corner for the shot. The screener must change his angle for the screen. After EVERY down screen, the screener should open up to the ball for the post up. See More

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Basketball Play - Basic Defensive Drills: Stance Focus

Basic Defensive Drills: Stance Focus

Lee DeForest 12/14/2015

1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will point to the left or right and players will react quickly to coach changing directions Why this matters: A defensive stance is the single most important defensive fundamental a player will learn. Teaching players to react to the verbal call of "stance" will also help in a game when a team needs a defensive stop. 1. Coach will yell "Stance" - players will slap the floor and yell "Stance" down in a defensive stance 2. Coach will say "Move" and the players will begin to chop their feet 3. Coach will yell "Go" and players will slide to the opposite lane line and back across as many times as possible in thirty seconds or twenty seconds. Emphasize - movement of the feet and the first step in a direction with the outside foot. 1. Coach will partner up players. 2. 1 player will dribble to the lane line, the other player will be in a stance and move his feet. 3. Go to half court. 4. Players will switch roles at half court and go the other way. 5. The next group goes when the first group gets to half court. Emphasis: Teach the defense to move quickly with the offense. Try to keep their head on the ball. Go half speed until the players learn the drill. The offense should try to keep their head up while dribbling. 1. Offense is ahead of the defense. 2. Slower players need more space. 3. The player with the ball dribbles to the rim to make a lay-up. 4. The defensive player, without fouling, tries to run to a spot in front of the defense. No shot blocking. 5. Move less skilled players closer to basket. Emphasis - try to stop the ball without fouling by forcing the offense to change directions on the fast break. The offense works on staying in control to make the lay-up. See More

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Basketball Play - Lady Blue Devils Isolation Drive 5

Lady Blue Devils Isolation Drive 5

Dana Beszczynski 01/07/2014

This play run by the Duke Lady Blue Devils has a little bit of everything The end of this play is designed to get Williams the ball in spot where she can use her speed and ball handling skills to penetrate on the open side The set incoroporates the use of the ball screen, down screen, back screen in the lane, and the spacing is good setting up multiple options to score See More

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Basketball Play - Belmont Drag Screen Action

Belmont Drag Screen Action

Dana Beszczynski 02/20/2014

Rick Byrd is a master tactician as evident by the number and variety of sets he runs with the Belmont Bruins. The Bruins are also one of the most sound fundamental teams in America. This Drag Screen out of Transition is run perfectly setting up a Hi / Lo at the end with the Post Man working in a 4 Out 1 In look. The Bruins utitlize the G-G screen as an option to bring Bradshaw into a possible 3 pt shooting position. See More

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Basketball Play - Scott Drew

Scott Drew

Dana Beszczynski 12/09/2015

On Aug. 22, 2003, Scott Drew assumed Baylor's head coaching position and took over one of college basketball's most daunting rebuilding projects ever. Eleven years later, he became the program's all-time wins leader. From 2007-15, Baylor rose to national prominence with Drew leading the team to seven 20-win seasons, seven postseason appearances, the Big 12's first NIT championship, Baylor's first postseason tournament title in its 107-year history, and a Big 12-best and school-record 17 postseason wins. This years Baylor team is extremely athletic and can interchange positions in their sets. This is a very good easy to run Motion set the Bears use against Man-to-Man defenses. It incorporates DHO action, SPNR, opportunities for quick hitting backdoor actions, and post.-up scenarios. See More

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Basketball Play - Minnesota Double Drag

Minnesota Double Drag

Dana Beszczynski 03/18/2017

This DBL Drag action is well orchestrated as Mason is able to go right into a DHO with Coffey on the opposite side of the floor spreading the defense out. On ball reversal, the backdoor is opened up when Lynch relocates. Murphy with his ability to attack off the dribble drives the ball at the rim to the now open side of the floor. See More

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Basketball Play - 4 Chair Drill I

4 Chair Drill I

Matthew Monroe 07/19/2015

Note: Mix up your dribble move combinations and finishes. For example, the first part of the drill you have the player start with a sweep and a rip, go through the chairs making cross overs, speed dribble to the last chair, go between their legs, and finish with a floater. The second time you do the drill you may change up each part of it to work on different moves and finishes. See More

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Basketball Play - Ollie Drill

Ollie Drill

Matthew Monroe 02/08/2016

Player slides from dead corner to short corner. He then, once he gets to the block, sprints to just above the top of the key, and cuts back for a pass from the coach and a shot. The player then sprints down to the baseline, slides to the opposite block, and sprints out again for another shot. He sprints back down to the baseline, slides all the way to the corner before cutting back for a third and final shot. See More

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